Integrative Women's Health Specialist
Preparing for your second baby as an expat in the Netherlands can feel both familiar and new. While you have given birth before, this time you are navigating a different system, language and environment. A personalised hypnobirthing refresher helps you …
Curious about what a calm, confident birth can look like — and how to prepare for it? This free masterclass is your first step. In under an hour, you will get a clear and grounded introduction to the hypnobirthing approach: …
Preparing for birth without a partner takes courage. It also takes a different kind of preparation. One that puts you, your body and your nervous system at the centre. Whether you are a single mother by choice, your partner is …
Giving birth in the Netherlands can feel both empowering and confusing, especially if you’re not familiar with the Dutch system. While the Dutch approach is known for being natural and less medicalised, many expats experience a gap between understanding how …
You are over 40 weeks pregnant in the Netherlands and ready for the arrival of your baby. You may already receive questions from your surroundings whether it is already there or have even had a conversation with the midwife about …
Hypnobirthing audio helps you to positively prepare for a calm, relaxed birth as part of the full hypnobirthing training programme. Alongside visualisations, bodywork, knowledge of how your female body works and birth care, among other things, the audio files are …
1. Did you know that hypnobirthing is less swivel than it sounds (or maybe it isn’t)? Hypnobirthing invites you to release tensions and build trust. Once you learn to let go, the birth process works as intended. Your body and …
A bath birth with hypnobirthing in the Netherlands. I did it myself. My personal experience with it inspired me to become a Hypnobirthing Teacher. But at the time it was just as good to look for the possibilities and practical …
Because of corona, for pregnant women who are almost expecting their baby, it is sometimes possible to move along with what can and should be done. Your obstetrician is less available and works as much remotely. With the 20-week ultrasound, …